West Vancouver Psychotherapist
Our Services
Psychotherapy
When the grey skies and short days hit West Vancouver in winter, a lot of people find there mood goes really dark. For some, it goes way past the usual winter blues. Depression counselling in Vancouver is something we offer year round at Creekside Counselling. Depression therapy in West Vancouver gives you a safe, private space to talk about how you are feeling. We help you understand what is going on and find small steps toward feeling better.
Anxiety can feel like your chest is tight all the time. Your mind races. You worry about stuff that hasn't even happened yet. A lot of people around Ambleside and Lions Gate tell us they feel this way every single day. Anxiety therapy in Vancouver at Creekside helps you figure out where the anxiety is coming from. Anxiety counselling in West Vancouver gives you real tools to manage it, not just tips off the internet.
Living with bipolar disorder is exausted work. One week you feel on top of the world. The next you can barely get out of bed. The swings are hard to predict and they mess up everything. Bipolar disorder counselling in Vancouver at Creekside helps you spot the patterns and find ways to manage the highs and lows. Bipolar therapy in West Vancouver is a gentle process. We work with you, not against you.
If something bad happened to you and it still feels like it is happening right now, that is PTSD. It shows up as flashbacks, bad dreams, or feeling on edge all the time. A lot of people carry this around for years before they talk to anyone. PTSD counselling in Vancouver at Creekside is a slow, safe process. PTSD therapy in West Vancouver means we never push you to talk about anything before your ready. We go at your pace.
Trauma doesn't always come from one big event. Sometimes it builds up over time, from childhood experiences or a bad relationship or somethings you saw that changed you. Trauma counselling in Vancouver at Creekside gives you a space to work through it at whatever pace feels right. Trauma therapy in West Vancouver uses gentle, evidence-based methods to help you process what happened and start to heal.
Eating disorders are more common then most people think. And they are not really about food. They are about control, about how you see yourself, about coping with stuff that feels too big any other way. Eating disorder counselling in Vancouver at Creekside is completely judgement free. Eating disorder therapy in West Vancouver helps you understand whats driving the behaviour and find healthier ways to cope. We don't lecture. We just listen and help.